For people with more ambitious goals, once we have corrected the underlying movement dysfunctions, we would commence with a reconditioning programme to ensure you are prepared to deal with the physical and physiological demands of your chosen activity.

As this often takes us literally into the arena of sport, it’s important that I liaise with your technical coach, strength and conditioning coach, soft-tissue therapist, or anyone who is involved in your performance.

If your goal is “Citius, Altius, Fortius” (the Olympic motto means “Faster, Higher, Stronger”) then contact me to discuss your particular requirements.